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General Category => SC Discussion => Topic started by: FalcoNraideN on March 24, 2012, 07:17:53 PM

Title: Update on my workout
Post by: FalcoNraideN on March 24, 2012, 07:17:53 PM
So I've been pretty dedicated. Made huge changes. This is obviously not my finished goal, I'm still working out to get more mass and eliminate even more fat. Please hate on it, i need more motivation :)

(http://i787.photobucket.com/albums/yy153/epedemec/cea4731b.jpg)
Title: Re: Update on my workout
Post by: johnNYCage on March 24, 2012, 08:05:52 PM
Can't wait for the finished product. 
Title: Re: Update on my workout
Post by: killer on March 24, 2012, 08:41:27 PM
GET A HAIRCUT?
Title: Re: Update on my workout
Post by: FalcoNraideN on March 24, 2012, 09:05:09 PM
Arie said she gona cut it for me k thx. While your gf is sucking on THESE MOTHER FUCKING NATS BITCH
Title: Re: Update on my workout
Post by: killer on March 24, 2012, 10:19:49 PM
LOL

no bm but u look exactly the same
Title: Re: Update on my workout
Post by: ATETANKA on March 25, 2012, 09:28:25 PM
Whats going on in this thread???


(http://i217.photobucket.com/albums/cc291/atetanka/Snapshot_20120325_3.jpg)
Title: Re: Update on my workout
Post by: FalcoNraideN on April 02, 2012, 06:03:12 PM
Damn will nice! very lean but you need more mass imo. Constructive BM
Title: Re: Update on my workout
Post by: ALKN on April 02, 2012, 06:37:46 PM
wtf u use hacks to get that shit? lmao no homo but very well built... no more mass I think its good as it is
Title: Re: Update on my workout
Post by: GN[FDU] on April 02, 2012, 08:26:23 PM
Quote from: ATETANKA on March 25, 2012, 09:28:25 PM
Whats going on in this thread???


(http://i217.photobucket.com/albums/cc291/atetanka/Snapshot_20120325_3.jpg)

Maybe you should try removing that dick from your ass. You look a little tense.

I log on. I slam WhiteFootBigNoob (Tanka's Indian name). I log off.

Later fellas.
Title: Re: Update on my workout
Post by: Pr1meIVI on April 03, 2012, 06:50:24 AM
RELAX TANKAPEEN, WHY YOU FLEXING SO HARD?
Title: Re: Update on my workout
Post by: FalcoNraideN on April 03, 2012, 12:07:30 PM
THREAD WON

(http://i787.photobucket.com/albums/yy153/epedemec/6f9e3b1e.jpg)
Title: Re: Update on my workout
Post by: FalcoNraideN on April 03, 2012, 12:33:38 PM
THREAD WON X2

(http://i787.photobucket.com/albums/yy153/epedemec/454771b5.jpg)
Title: Re: Update on my workout
Post by: FalcoNraideN on April 03, 2012, 04:46:32 PM
ATETANKA has been eliminated. GG

(http://i787.photobucket.com/albums/yy153/epedemec/e5675fa4.jpg)
Title: Re: Update on my workout
Post by: ALKN on April 03, 2012, 06:32:17 PM
Quote from: ATETANKA on March 25, 2012, 09:28:25 PM
Whats going on in this thread???


(http://i217.photobucket.com/albums/cc291/atetanka/Snapshot_20120325_3.jpg)

(http://amaliehoward.com/wp-content/uploads/2010/04/Spartacus.jpg) SPARTACUS LOL
Title: Re: Update on my workout
Post by: ALKN on April 03, 2012, 06:37:12 PM
Quote from: FalcoNraideN on April 03, 2012, 12:33:38 PM
THREAD WON X2

(http://i787.photobucket.com/albums/yy153/epedemec/454771b5.jpg)

(http://images.wikia.com/ssb/images/1/18/CaptainFalconBrawl.jpg)
Title: Re: Update on my workout
Post by: Asias on April 03, 2012, 06:47:17 PM
Lol @ this. U HAVE NO ABS. how do u win?>
Title: Re: Update on my workout
Post by: Asias on April 03, 2012, 06:51:03 PM
Quote from: FalcoNraideN on April 03, 2012, 04:46:32 PM
ATETANKA has been eliminated. GG

(http://i787.photobucket.com/albums/yy153/epedemec/e5675fa4.jpg)

My Little bro has the same shirt. BABY GAP right?
Title: Re: Update on my workout
Post by: Ah-Lee on April 03, 2012, 07:06:46 PM
LMFAOOOOO @ ALKN. THIS GUY IS A GENIOUS
Title: Re: Update on my workout
Post by: Tr0uble on April 03, 2012, 07:14:56 PM
LMFAO @ BABY GAP

fuck u slow @ val
Title: Re: Update on my workout
Post by: FalcoNraideN on April 03, 2012, 07:33:41 PM
I love it when ugly ass niggas like Asias talk shit. You're lucky no one else here has your Facebook but since you started BM I will tell everyone how you are skinny as fuck son.

You look like God got tired and started drawing human stick figures and u are one of them. I hope the weather isn't windy this week, or ur gonna need to stay inside.

My shirt isn't from baby gap its a medium actually. It's called being muscular fuck boi
Title: Re: Update on my workout
Post by: FalcoNraideN on April 03, 2012, 07:38:56 PM
On a lighter note

Anyone interested in a good protein shake, I recommend Isopure. Its high in protein and very low in fat. in one scoop you get 25 grams, 105 total calories and only 5 from fat.

Recommended 2 scoops but i take 1 after a good workout. Also, I workout everyday.

I love you guys and i still love this game. I miss it. But honestly real ZC died with ZCT. People care about teams way too much and wait forever for their fuck buddies to get online. Back in ZCT we used to just PLAY the fucking game -- all of us. At the end if you were really good, you would have a high win percentage no matter what. So now we just end up waiting and shit, wasting everyones time. Two months away and i'm already Buff
Title: Re: Update on my workout
Post by: korean]to[ on April 03, 2012, 09:49:53 PM
lmfao @baby gap hahahaha i laugh irl

lol @ stick figures haha

i take syntha 6, pretty good
Title: Re: Update on my workout
Post by: StronGer on April 04, 2012, 12:14:03 AM
yo falconraiden I think you will need now some steroids. I recommend the enanthate  in your case it should be really helpful and work faster than your personal indian workout. It's 100 bucks so you might have to sell your starcraft and some games on Ebay. Enjoy
Title: Re: Update on my workout
Post by: Pr1meIVI on April 04, 2012, 07:20:50 AM
lol iunno why you guys hating on people trying to do some good for themselves, you all just straight haters.. if anything, brat should be swimming more, eating less.  The ocean is her back yard.

But good job, shammers.
Title: Re: Update on my workout
Post by: FalcoNraideN on April 04, 2012, 08:25:04 AM
Thanks Jay!

I find the hate humorous. its their way of admitting that not only are they so pathetic to workout themselves, but they have to belittle others to make themselves feel better.

Marco is trash at Starcraft, trash at english, and judging from his e-rage and jealousy i bet hes ugly as fuck too (ever wonder why he never showed himself?)

i only feel better that i make him feel like shit about himself deep down.
Title: Re: Update on my workout
Post by: Ah-Lee on April 04, 2012, 08:55:08 AM
Dear Anus Face (Jay)

I don't know why you bring me into this if I have not say shit. Then again, your ass-jabber dick doesn't give a shit.
For your information chink, I don't need to swim across the ocean. I suggest you stop been such a cockass and
look at yourself in the mirror and you will realize the lameass you are.

Greetings,
Brat
Title: Re: Update on my workout
Post by: Ah-Lee on April 04, 2012, 08:56:56 AM
@ tr0uble- yea i know :P

@ Shamir You doing a great job keep it up ! :P Although i think i already told you on facebook
Title: Re: Update on my workout
Post by: johnNYCage on April 04, 2012, 10:12:34 AM
falco keep up the good work.  its just that posting topless pictures on fb is a little overboard.  save it for the beach/bedroom.
Title: Re: Update on my workout
Post by: Asias on April 04, 2012, 11:15:58 AM
well, the thing is. all my FB pics are three years old. so nice try. 2nd. didnt you say u needed people to hate on you. Now that someone has, you cry and attack them back?? you wanted it and you got it. dont cry about it. and by the way. yes back then i was skinny as fuck. cuz  all i did was fuck/sleep/and did drugs.... now i am clean/working out. i have gain 12 LBs of muscle in the last 4months. Know your facts buddy.

Still love you tho shamir ;)..
Title: Re: Update on my workout
Post by: StronGer on April 04, 2012, 11:36:43 AM
LMFAO he's mad cuz his workout isn't working. That's one of the things that make you a trash shame. Oh, I meant Shamir*. And I'm sorry but if you think you aren't a trash at starcraft then you're sad boy. As I already told you before, get some steroids, just trying to help you broski because you seem really desperate. And I didn't show face because I didn't felt like I needed to and I don't even have a cam. I don't want to have cyber sex with you. Please, you look like pedophile indian prisoner everytime I see a picture of you, so how am I ugly? GG keep it up!
Title: Re: Update on my workout
Post by: Pr1meIVI on April 04, 2012, 12:39:45 PM
LOL people so defensive.

if only iTommy was here, he would show you guys wassup if you were in his hood.
Title: Re: Update on my workout
Post by: Admin on April 04, 2012, 01:54:43 PM
i lose brain cells every time stronger posts
Title: Re: Update on my workout
Post by: law[bf] on April 04, 2012, 02:41:12 PM
hehehe
Title: Re: Update on my workout
Post by: FalcoNraideN on April 04, 2012, 06:24:19 PM
*ignores strongers retarded ass post*

ASIAS... 12 LBS OF MUSCLE.. PROOF OR DID NOT OCCUR
Title: Re: Update on my workout
Post by: FalcoNraideN on April 04, 2012, 06:28:41 PM
Quote from: johnNYCage on April 04, 2012, 10:12:34 AM
falco keep up the good work.  its just that posting topless pictures on fb is a little overboard.  save it for the beach/bedroom.

Not everything that gets posted on FB has to get your liking, Ketan, I understand my pics do nothing for you so keep scrolling on the facebook newsfeed.

Maybe a hot girl (if you even have any female friends that are hot) will post a bikini pic that you can masturbate to.
Title: Re: Update on my workout
Post by: Asias on April 04, 2012, 06:32:49 PM
Quote from: FalcoNraideN on April 04, 2012, 06:24:19 PM
*ignores strongers retarded ass post*

ASIAS... 12 LBS OF MUSCLE.. PROOF OR DID NOT OCCUR

I dont need to post pics to prove myself for you. you should take my word alrdy. but if not its okay.
Title: Re: Update on my workout
Post by: Asias on April 04, 2012, 06:36:27 PM
Also i did not intended to compare with you. i was giving you the attention that you wanted from this thread. am i right? you wanted to be hated on? you needed the drive to get bigger.  so next time rethink what you type before typing it. makes you look kind of retarded. Real talk No Cut.....

still love you shamir ;)
Title: Re: Update on my workout
Post by: StronGer on April 04, 2012, 08:10:47 PM
and it worked (shamir I hope I didn't hurt your feelings).

Still love you too Shamir <3 LoL
Title: Re: Update on my workout
Post by: killer on April 05, 2012, 02:21:35 AM
Dam is that Shamir Ali or Muhammad Ali?? You better stop posting pictures of urself sham if troubles girl sees you it's all over. I can hear her now fuck half black half white I want full bomber!! I don't know who stronger thinks he is coming back from ban and right away hits my boy falcon with hard bm I never seen such fuckin disrespect In my life I feel like entous has re entered our lives with full vengeance. Stronger u lucky I not in charge of this league or the next time you'd be back was when pacman finishes a base. Pacman mad cuz Samantha on my stick cuz my name is Harry potter ya fuck you josh fuck you I'll eat KFC right in front of your fucking face and not even offer you any god i fucking hate you
Title: Re: Update on my workout
Post by: StronGer on April 05, 2012, 02:35:32 AM
Scott it's all jokes. Don't take these things too serious, this is not an "hard bm" at all, lol. I agree with you though, this guy should not post this kind of pictures..  :P
Title: Re: Update on my workout
Post by: killer on April 05, 2012, 02:36:45 AM
Sham is a good guy u guys are haters. He had a good job he been deported he comes back goes to the gym and does something for himself. Let's compare him to someone else from sc the ultimate failure in my eyes johnnycage. 40+ no job drinks all day to hit on lisa. Let's be real even demonyo is better than him. Falcon is good guy the thread was about workout and he's proud of his progress. I'm proud of raiden too I hope he gets arie
Title: Re: Update on my workout
Post by: killer on April 05, 2012, 02:39:02 AM
Sham always made sc interesting his pictures used to make me laugh. Let him do what he wants it's good for him I just wanted a place to bm pacman guys a fuckin fag
Title: Re: Update on my workout
Post by: Tr0uble on April 05, 2012, 07:45:35 PM
http://www.youtube.com/watch?v=fKXwj7ZrHIc
Title: Re: Update on my workout
Post by: johnNYCage on April 06, 2012, 07:27:13 AM
Quote from: Tr0uble on April 05, 2012, 07:45:35 PM
http://www.youtube.com/watch?v=fKXwj7ZrHIc

quinn sucks dick.  hahah. 
Title: Re: Update on my workout
Post by: johnNYCage on April 06, 2012, 07:28:01 AM
Quote from: killer on April 05, 2012, 02:39:02 AM
Sham always made sc interesting his pictures used to make me laugh. Let him do what he wants it's good for him I just wanted a place to bm pacman guys a fuckin fag

post a pic u fat fucking dickfuck.
Title: Re: Update on my workout
Post by: pacman on April 06, 2012, 09:17:13 AM
Quote from: killer on April 05, 2012, 02:21:35 AM
Dam is that Shamir Ali or Muhammad Ali?? You better stop posting pictures of urself sham if troubles girl sees you it's all over. I can hear her now fuck half black half white I want full bomber!! I don't know who stronger thinks he is coming back from ban and right away hits my boy falcon with hard bm I never seen such fuckin disrespect In my life I feel like entous has re entered our lives with full vengeance. Stronger u lucky I not in charge of this league or the next time you'd be back was when pacman finishes a base. Pacman mad cuz Samantha on my stick cuz my name is Harry potter ya fuck you josh fuck you I'll eat KFC right in front of your fucking face and not even offer you any god i fucking hate you

i laffed at this whole fuckin post LOOOOOOOOOOOL "Samantha on my stick cuz my name is Harry potter" LOOOL LIL B LOOOOOOOOOOOOOOOOL  LMAOOO oh shit this virgin is funny afff !!!!
Title: Re: Update on my workout
Post by: pacman on April 06, 2012, 09:17:49 AM
Quote from: killer on April 05, 2012, 02:36:45 AM
Sham is a good guy u guys are haters. He had a good job he been deported he comes back goes to the gym and does something for himself. Let's compare him to someone else from sc the ultimate failure in my eyes johnnycage. 40+ no job drinks all day to hit on lisa. Let's be real even demonyo is better than him. Falcon is good guy the thread was about workout and he's proud of his progress. I'm proud of raiden too I hope he gets arie
LOL OH THIS LITTLE KID IS ON A RAAAAAAAAGE JC MAAAAAAD
Title: Re: Update on my workout
Post by: Tr0uble on April 06, 2012, 10:42:37 AM
Quote from: johnNYCage on April 06, 2012, 07:27:13 AM
Quote from: Tr0uble on April 05, 2012, 07:45:35 PM
http://www.youtube.com/watch?v=fKXwj7ZrHIc

quinn sucks dick.  hahah.

continue to suckle on my penis whilst asking for my man milk  ;D
Title: Re: Update on my workout
Post by: FalcoNraideN on April 08, 2012, 10:30:18 AM
This is true, I am incredibly amazing.

Intelligent, attractive, in shape (now), was decent in StarCraft. It's no wonder i break girls' necks as i walk by them.


LOL jk. I'm not trying to put others down by making this thread... I was trying to maybe have a positive impact on some of you to get in shape also. And to have a thread about working out isn't a bad idea. It's not a secret that most people that are gamers and especially in expert leagues like this -- are out of shape. It's very important for our lives that we maintain good health and share knowledge. That's all I'm trying to accomplish. Only a handful of us here are in good shape......
Title: Re: Update on my workout
Post by: ATETANKA on April 08, 2012, 12:27:02 PM
Funny how the best gamer: ATETANKABIGPEEN is also in the best physical shape.
Title: Re: Update on my workout
Post by: Ah-Lee on April 08, 2012, 12:42:35 PM
Quote from: FalcoNraideN on April 08, 2012, 10:30:18 AM
This is true, I am incredibly amazing.

Intelligent, attractive, in shape (now), was decent in StarCraft. It's no wonder i break girls' necks as i walk by them.


LOL jk. I'm not trying to put others down by making this thread... I was trying to maybe have a positive impact on some of you to get in shape also. And to have a thread about working out isn't a bad idea. It's not a secret that most people that are gamers and especially in expert leagues like this -- are out of shape. It's very important for our lives that we maintain good health and share knowledge. That's all I'm trying to accomplish. Only a handful of us here are in good shape......

*COUGH* Joey & Andrew Pak
Title: Re: Update on my workout
Post by: FalcoNraideN on April 09, 2012, 09:00:09 PM
Quote from: ATETANKA on April 08, 2012, 12:27:02 PM
Funny how the best gamer: ATETANKABIGPEEN is also in the best physical shape.

This may be true. Hacks in StarCraft. Steroids IRL to get in shape.

GG NO RE
Title: Re: Update on my workout
Post by: CoR[BF] on April 10, 2012, 11:23:04 AM
you are having a positive impact falco just look at the response.......even marco is talking again and brat is doing her usual postings.   

Quote from: Ah-Lee on April 08, 2012, 12:42:35 PM
Quote from: FalcoNraideN on April 08, 2012, 10:30:18 AM
This is true, I am incredibly amazing.

Intelligent, attractive, in shape (now), was decent in StarCraft. It's no wonder i break girls' necks as i walk by them.


LOL jk. I'm not trying to put others down by making this thread... I was trying to maybe have a positive impact on some of you to get in shape also. And to have a thread about working out isn't a bad idea. It's not a secret that most people that are gamers and especially in expert leagues like this -- are out of shape. It's very important for our lives that we maintain good health and share knowledge. That's all I'm trying to accomplish. Only a handful of us here are in good shape......

*COUGH* Joey & Andrew Pak
Title: Re: Update on my workout
Post by: Ah-Lee on April 10, 2012, 01:10:04 PM
Quote from: CoR[BF] on April 10, 2012, 11:23:04 AM
you are having a positive impact falco just look at the response.......even marco is talking again and brat is doing her usual postings.   

Quote from: Ah-Lee on April 08, 2012, 12:42:35 PM
Quote from: FalcoNraideN on April 08, 2012, 10:30:18 AM
This is true, I am incredibly amazing.

Intelligent, attractive, in shape (now), was decent in StarCraft. It's no wonder i break girls' necks as i walk by them.


LOL jk. I'm not trying to put others down by making this thread... I was trying to maybe have a positive impact on some of you to get in shape also. And to have a thread about working out isn't a bad idea. It's not a secret that most people that are gamers and especially in expert leagues like this -- are out of shape. It's very important for our lives that we maintain good health and share knowledge. That's all I'm trying to accomplish. Only a handful of us here are in good shape......

*COUGH* Joey & Andrew Pak

marco got unbanned dumb lol
and yea well i mind as well keep writing since this league refuses to delete my account when i dont play at all LOL
Title: Re: Update on my workout
Post by: korean]to[ on April 10, 2012, 01:22:56 PM
are you going back to crying about deleting your account again? getting VERY old
Title: Re: Update on my workout
Post by: thunder on April 10, 2012, 06:45:49 PM
u guys still play zc ?
Title: Re: Update on my workout
Post by: StronGer on April 12, 2012, 04:04:07 AM
@ atetanka fake picture
Title: Re: Update on my workout
Post by: Ah-Lee on April 12, 2012, 12:11:31 PM
Quote from: korean]to[ on April 10, 2012, 01:22:56 PM
are you going back to crying about deleting your account again? getting VERY old

lol the only crybaby here is you :D
Your BM GETTING OLD TOO
Title: Re: Update on my workout
Post by: ATETANKA on April 12, 2012, 11:59:50 PM
Quote from: StronGer on April 12, 2012, 04:04:07 AM
@ atetanka fake picture

This guy desperate for more atetanka nudes?
Title: Re: Update on my workout
Post by: StronGer on April 13, 2012, 01:07:20 AM
Quote from: ATETANKA on April 12, 2012, 11:59:50 PM
Quote from: StronGer on April 12, 2012, 04:04:07 AM
@ atetanka fake picture

This guy desperate for more atetanka nudes?

?
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